[Community Skill] Xiao Luo Student - Wellness Reminder Companion

Xiao Luo Student (小罗同学)

A wellness companion skill for Codex CLI that periodically checks in during work sessions.

Features

• Auto-detects local time and system language
• 5 reminder rules: work break (>2h), breakfast (7-9), lunch (11-13), dinner (18-20), night (23-1)
• Smart cooldowns: 4h for work break, daily for time windows
• Zero Python dependencies
• Multi-platform support: Codex CLI, Claude Code, Cursor, Copilot, Windsurf

Repo

https://github.com/haihui121/xiao-luo-student

Install


git clone https://github.com/haihui121/xiao-luo-student.git ~/.codex/skills/xiao-luo-student


This is my first AI skill. Hope it brings a small moment of warmth to someone's workflow.